What's
brewing? "Immortal Health Elixir!" Kombucha has an acidy- sparkly kick And it's good for you to drink; a curative for many things especially the spleen. It also causes mild euphoria, followed by relaxation, and an overall sense of physical and mental well-being. A shot morning and night is a restorative.
Each week, I make our own Kombucha drinks, even the baby loves drinking this!
Brewing Kombucha: what is it? A sweetened tea that ferments by a macroscopic solid mass of microorganisms called a Kombucha mushroom, or "SCOBY" consisting of Acetobacter-species and yeast cultures that transforms into a health drink that you can make at home for almost nothing! Once you have a starter (SCOBY) you can brew your own over and over. It tastes like a sweet apple cider vinegar. sweet and sour like lemon soda pop with fizz. The tea is no longer caffinated, it has been converted. The sugar is no longer sugar it has been converted into yeasts! You can use different teas (as long as one of them is a nitrogen tea- not tisanes or herbal) to get different tastes. I also use honey in place of normal sugar to a mead like kombucha.
How do you make it?
Brew a strong tea first: I use all kinds of teas, lapsang sujong, chinese black teas, the trick is to brew it strong. Kombucha grows off the nitrogen in the tea leaves. Use a glass jar to hold the tea.
Then add sugar. I also use honey and/or sugar, I dissolve the sugar or honey in the tea first and then let it cool down to body temp. Then add your mother starter when it's cool to body temperature and a little bit of the last bew of Kombucha to start the acidity. Do not seal the jar, just cover with a tea cloth or cheese cloth so it can breathe. My brew is generally for 5-8 days and it's kept above the stove to it is at 20 C all the time. It becomes super sparkley. Taste as you go, if it's too sugary, than it's not ready yet. It should be sweet and sour and kind of acid like apple cider vinegar. After you brew it, then bottle with a cork and let it sit longer to add more sparkle. Not in a warm place, in the fridge is perfect.
*In filtration, processing and cleaning I never use any metal.
* The water I am using for preparing the tea has no significant levels of copper, nitrate or chlorine. The water for preparing the tea has to have no taste at all and it needs to be fresh.
* The longer you let it grow without changing the tea the more sour it will be, provided it is growing at room temperature or slightly below. If it's too warm the bubbly stuff will just not stay. Usually I brew for five days, then bottle with a cork to let the fizz double
I have heard that you can
eat the mushroom, I have four or five of them now though i usually chuck them into the compost or bag them up to give to friends. So, I made a Panko crusted Scoby! It tasted like tart vinegar and has the texture of shoe leather. It might be better to dry it out and make slippers.
why should you drink Kombucha?
-strengthens the Immune system
- creates more space, and allows more light to be in the cells
- helps with the bodies awakening and transformation
- detoxifies, cleansing the blood
- heals and strengthens the Digestive tract
- plays a vital role in regenerating bowel flora
- lengthens the life span
- is a health remedy against chickenpox and shingles
- reduces the formation of wrinkles
- discourages the formation of cancer
- prevents adverse menopausal symptoms
- restores visual acuity
- strengthens leg muscles
- heals arthritis
- enhances sexual drive
- heals sweaty feet, constipation, joint and back pains
- heals abscesses
- heals blocked arteries and diabetes
- strengthens kidneys
- heals cataracts and heart disease
- restores the appetite and heals sleeping disorders
- reduces the chance of gall stones and liver problems
- reduces obesity and stops diarrhea
- heals hemorrhoids
- helps to restore color to gray hair and improves baldness
- encourages body rejuvenation
For making your own flavors, make Kombucha as per normal, after five days, bottle and then add homemade syrup (this one is cherry syrup). Then let it marry for a few days in the fridge. Open up over a sink (just in case, the fog in the bottle is CO2 gas) and enjoy your own homemade good for you, soda pop!